Súľov Mountains are popular for unpretentious hiking trails, cycling and sport climbing. Popular are, e.g., hiking trails from the village Súľov-Hradná to remains of Súľov Castle, to Lietava castle, or to ruins of Hričov castle. Climbing routes are located in the areas Súľov Rocks (Súľovské skaly), Manínska Gorge (Manínska tiesňava), Kostelecká Gorge (Kostolecká tiesňava), Paština Závada.